Gaiam Yoga Block - Supportive Latex-Free Eva Foam for Yoga, Pilates, Meditation

The Gaiam yoga block is an essential yoga tool that can aid in your poses and improve your flexibility. If you are looking to lengthen your yoga poses and hold them for longer while staying comfortable, a yoga block is the ideal accessory to help you achieve this goal. Yoga blocks are designed to provide the stability and balance needed in your practice, allowing for optimal alignment, deeper poses, and increased strength.

These lightweight and supportive foam blocks are constructed from durable materials, making them light enough to carry to your yoga classes or use around the home, yet strong enough for daily poses. The beveled edges and non-slip surface of the yoga blocks provide a more secure grip, making them ideal for a variety of poses, as well as general floor stretches or Pilates exercises.

Using the yoga blocks under your hands, feet, or seat can help ensure the proper alignment needed to safely support and modify poses to suit your level of flexibility. This can be particularly beneficial for extending poses while maintaining your concentration. Yoga blocks are great for this purpose, as they help to provide the necessary stability and balance.

For maintaining the condition of your yoga wedge block, we recommend spot cleaning with a mild detergent, followed by towel or air drying. The dimensions of the Gaiam yoga block are 9"W x 6"H x 4"D, with a weight of 4.6oz, making it a convenient and portable option for your yoga practice.

In summary, the Gaiam yoga block is an essential accessory for aiding in your yoga poses and increasing your flexibility. Its durable construction, lightweight design, and non-slip features make it a versatile tool that can be used in a variety of yoga and Pilates exercises. By using the yoga blocks to ensure proper alignment and support, you can safely extend your poses and deepen your practice, all while maintaining your concentration and focus.

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